• 1 lb fresh sardines, washed, cleaned and butterflied
  • 2 cloves garlic, peeled and finely chopped
  • 1 green bell pepper, seeded and cut into strips
  • 1 tbsp finely chopped fresh marjoram
  • 1 tbsp finely chopped fresh flat-leaf parsley
  • Salt
  • Freshly ground black pepper
  • 2 tbsp olive oil

Sardeles sto Fourno

This easy to prepare Greek recipe is equally good hot or cold!


Preheat the oven to 350F. Layer the sardines in a shallow baking dish, sprinkling the garlic, pepper strips, marjoram, parsley and seasonings between the layers. Drizzle with the olive oil and bake for 20 minutes. Serve hot or cold.

Serves 4 to 6

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